Work-Life Balance Tips for Working Mothers

Set Boundaries – Clearly define work hours and family time to avoid burnout and maintain balance

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Prioritize & Delegate – Focus on essential tasks and delegate responsibilities at work and home when possible

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Practice Self-Care – Schedule time for yourself, whether it’s exercise, meditation, or a hobby, to recharge

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Use Time Management Tools – Plan your day with calendars, to-do lists, and reminders to stay organized and efficien

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Be Flexible & Kind to Yourself – Accept that not everything will be perfect; adjust expectations and embrace small wins

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